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Addiction Can Be Treated

Drug addiction is one of the severe maladies which affect the modern society. Drug addicts; initially believe that they can stop using drugs on their own. But most of them fail to achieve recovery, since the drugs induce changes in brain function. This results in adverse behavioral problems, including the compulsion to use drugs despite adverse consequences. In spite of that, research has proved that there is hope for even the severely addicted individuals.

The best way to recovery is to get the help of professionals. Once the driving forces behind addiction are identified, it is easy for the addict to get rid of them. Psychiatrists and other experts along with spiritual counseling and medication complete the process of total recovery.

One gets baffled to know about the wide range of addictive drugs available in the market. Treatment for specific drugs varies and treatment depends on the characteristics of the patients. Behavioral therapies are offered to people for helping them to cope with drug cravings, to avoid drugs and prevent relapse, if it occurs. Issues such as age, culture, sexual orientation, gender, employment, physical and sexual abuse etc are taken into consideration while determining the treatment program.

When patients suffer from mental disorders such as depression, anxiety disorder etc., medications such as antidepressants and mood stabilizers may be critical for treatment success. In chronic cases prolonged treatment becomes necessary. In case of infectious diseases like HIV/AIDS, Hepatitis B and C, Tuberculosis etc., proper assessment should be done well in advance so that patients can modify their behavior to avoid placing themselves and others at the risk of infection.

An effective treatment addresses not only the individual's drug use, but also related medical, psychological, social, vocational and legal problems. Also if the treatment has to be fruitful, the patient has to be motivated to undergo the treatment for the stipulated period. Even though the duration varies from person to person, research proves that for most patients the threshold of significant improvement is reached at about three months in treatment.

Emotions That Give Rise to Anger

Its common knowledge that human emotions are versatile and fickle. What's uncommon knowledge is that human emotions such as anger are actually a product of other baser human emotions. Anger is the result of other emotions. You just don't get angry. Something compels you to get angry. Research shows that anger is always linked to other emotions. The following are emotional sources of anger;

• Low self esteem: Some people suffer from an inferiority complex and tend to think that no matter what they do, they will never measure up with expectations, whether it's theirs or the expectations of people around them. Such people respond to this emotion in two ways. They either go through life avoiding confrontation or they get angry at what they perceive to be the unfairness of life and charge at every trigger like a hot headed bull. Feeling inferior can cause a whole load of anger to build up-- at you... at your parents and at society. For these people, uncontrolled anger is a form of power that usually ends up bringing them down.

• Frustration: A constant feeling of frustration can give birth to anger. If you go through life getting frustrated at not having your way in most things, you will ultimately end up getting angry all the time.

• Envy: Envy is a strong negative emotion that can lead to anger if it isn't tackled early enough. Envy can be a real stronghold that prompts you to get angry especially when your object of envy seems to have everything under control.

• Unforgiveness: Bearing a grudge no mater how 'small' it is can lead to anger. Anger that is a product of unforgiveness usually festers on the inside of a person. Unforgiveness leads to anger because it is an emotion that lets the person to constantly remember the wrong done to him or her.

• Fear: When you are constantly fearful of things in every sphere of your life, you tend to be an angry person. Fear plagues you and keeps you from living life to the full. Usually, your anger will be subconsciously directed towards yourself for what you perceive to be a weakness and towards other people for not accepting your fears.

Anger Management Power Tips That Work!

In a stressful situation most people's anger tends to sky rocket. It is probably easier to become angry than to deal with the circumstances. It is very unfortunate because nothing can be solved by anger. When it goes away, the issue will still be present.

During difficult and stressful circumstances, there are ways to control one's anger. Most people can't see the other person's view when they are angry. Getting someone to listen to their side of the story can be a great relief. Outsiders may be able to look in and help you see the other side of the situation.

Sometimes a little time off will help clear your mind, giving you a better perspective. If you take yourself out of the situation it may give you time to think clearly. Having a chance to get away and meditate will aid a person in thinking of things with a new perspective.

Some individuals might encourage meditating and praying to help control anger. Good stress relief may be found if a person prays and meditates. By praying and meditating, one can look more clearly into the mind and soul to solve issues and also become soothed.

Next time when you get angry, take into consideration all of the little tips that will help you. Here are some advice: Enjoy playing or listening to music, do deep breathing, do more exercise and rest, have a sense of humor about things and take a walk in nature.

Alcoholism is not a Disease

I know I'm going to get many people disagreeing with me when I say I don't believe alcoholism is a disease. Most books on alcoholism tell us alcoholism is a disease. Another common phrase is that we're powerless over alcohol. Now that may be true. But does that make it a disease? I think not.

I consider a disease something we get in the form of a sickness that we can't do anything about. It wasn't our choice to get the disease. Drinking alcohol is a choice. We pick up a drink and drink it. If we're an alcoholic we know we shouldn't pick up the drink because our bodies don't handle alcohol in the same way as someone who doesn't have the alcoholic trait. But to call alcoholism a disease isn't correct.

According to Mirriam-Webster the definition of alcoholism is "a chronic disorder marked by excessive and usually compulsive drinking of alcohol leading to psychological and physical dependence or addiction." Yes, that I agree with. This is the definition of what alcoholism really is. I think the reason why so many people like using the term "disease" is that it lets them off the hook. Think about it. If I say I have a disease I'm not responsible for drinking too much at times or ruining the dinner party because I drank too much and started telling everyone what I really thought of them. No, it's not my fault. I HAVE A DISEASE. I get sympathy too when it's a disease. If everyone thinks I have a disease I'll get some slack.I get NO sympathy if I drink too much, drive drunk and crash the car and say "I'm sorry, I drank compulsively because I have a chronic disorder."

I say let's call alcoholism what it really is. And it's not a disease.

Is Problematic Sexual Behavior Really Addiction?

Recently it has become more commonplace to have clients come into my office and state that they have a sex addiction. Often when asked how this was diagnosed they respond that their spouse or other family member told them or they read a book and self-diagnosed. Sometimes when examined more closely, the client does not have a sexual problem at all, just a higher than average sex drive well as living in a sex negative environment.

Many sexologists are beginning to speak out about the attitude that promotes the current level of misunderstanding about problematic sexual behavior. Many practitioners would condone a client who watched 3 hours of reality shows on prime time as normal, while someone who views an hour or two of porn on the internet as an addict. Could both people be spending their leisure time more productively? Absolutely, however if both are able to be productive in their jobs and relationships, then why would some view the latter as problematic?

No one denies that sex, like many other things, can become compulsive, problematic behavior. As some would say, sex is like Jell-O in the refrigerator, it takes on the flavor of whatever you put with it. Sex can be sacred, loving, kind, healing and fun if that is the focus. It can also be hurtful, coercive, demeaning, or wounding.

There are several problems with the diagnosis of sexual addiction. The first is that no such diagnosis appears anywhere in the commonly used diagnosis processes. When dealing with issues of chemical abuse, therapists do not use the word "addiction", but rather "dependency". In 1964, the World Health Organization declared the term "addiction" to be clinically invalid and recommended the term "dependence" which can exist in varying degrees of severity and does not rely on the disease model of sick or well.

Another problem is that those from the addiction model view point have rather unclear definitions even within their diagnosing methods. Dr. Patrick Carnes who is the founder of the sex addiction movement has a questionnaire frequently used to determine if one is a "sex addict". It asks questions such as "Do you often find yourself preoccupied with sexual thoughts?" and "Do you feel that your sexual behavior is not normal?" These types of questions do not take into account that healthy sexual expression encompasses a wide range of forms, functions and frequency. Sexual behavior, thoughts, and feelings exist on a continuum rather than a definite point.

Part of the reason that the sexual addiction movement is so popular is that it takes away personal responsibility for sexual choices. A person can blame their addiction for their behavior instead of having to face themselves. Our sexuality is not always pretty, perfect, or easy to understand. The lack of proper sex education or ability to discuss sexual issues openly feeds the shame and public ignorance about sexuality. This makes it easy to spread dangerous lies about sex and allows people to continue to harbor ignorance about issues such as masturbation even though no medical society in the world has ever proven that masturbation is harmful.

Human sexuality is complex and requires being comfortable with uncertainty. Those in the sex addiction field would like people to fear their sexuality, be powerless over it, and lack the tools to understand how to deal with any compulsive or destructive behaviors. Treating clients with problematic sexual behaviors requires an understanding of human behavior, the wide range of healthy sexual expression, and a belief that people are strong enough to handle the complex issues of their own sexuality, for better or worse.

Helping Someone With an Online Porn Addiction

It is no secret that there is an abundance of pornography available on the Internet today. All kinds of pornography are accessible online from photos to videos to homemade porn uploaded to Youtube. Today, there is no need to even pay to get access to hardcore websites and the mechanisms that so-called legitimate porn sites use to filter out minors is easily bypassed (they simple enter a birth date that makes them old enough to enter

Easy access to online pornography is a disaster for a person with a porn addiction problem or an inclination to having a problem with addiction to pornography. Anyone with an addiction problem and an Internet connection is faced with temptation twenty-four hours a day.

Is porn addiction a real problem - why can't they just stop looking at the stuff?

A porn addict often wants to stop. After all, he is making his girlfriend or wife angry,damaging his sex life, feeling guilty and ashamed. . . But he can not stop. It has become commonly accepted among the psychiatric profession that pornography addiction is a mental disorder that requires and can be cured with treatment.

How do you know if someone is a porn addict?

A porn addiction problem is characterized by a difficulty to limit time spent looking at pornography which leads to harmful effects on the person himself as well as to others. Determining if a porn addiction problem exists is similar to determining other addiction disorders.

General characteristics:

• Recurrent failure to resist impulses to view pornography
• Increasing sense of tension immediately prior to looking at pornography
• Pleasure or relief at the time of looking at pornography

At least five of the following characteristics:

• Frequent preoccupation with seeing pornography or having access to pornography
• Frequently viewing porn
• Repeated efforts to control or stop looking at pornography
• A lot of time spent online to the extent that it interferes with normal behavior
• Looking at pornography interferes with other parts of life: job, school, home or social obligations
• Important social, work, or recreational activities given up or missed because of the time spent on porn
• Continuation of the habit despite recognizing that it causes problems
• A need to increase the intensity or frequency of the pornography in order to achieve the desired effect
• Restlessness or irritability if access to pornography is denied or unavailable.

How Can you Stop Someone from Accessing Porn on the Computer?

Open communication is the best way to approach a loved one with a suspected porn addiction problem. If the problem is that they are viewing pornography online, you can do a lot to help them. First of all, get rid of the temptation. That does not have to mean getting rid of the family computer or canceling the Internet connection.

If your loved one admits to a problem and wants your help to overcome the problem, you can agree together to start by eliminating the easy access they have to porn online. Simply by installing an effective web filter ("porn blocker'), you can easily block out porn and sex websites from your PC. A web filter, such as Optenet PC, is a software solution, that you install and manage on your computer. It can be a fast and easy way to curb a problem that is just beginning or helping a serious porn addict eliminate the immediate access to porn sites.

For easily preventing access to pornography online use a web filter. By blocking pornography from a porn addicts computer, you remove the greatest temptation they have for looking at pornography.

What Are Online Addictions

The beauty of the internet is that it gives us instant access to anything that we want. From shopping, to gambling, to information, to meeting people, to doing things that we simply shouldn't be doing. This beauty however, for many people, feeds an addiction.

While there is currently great debate going on as to whether or not an online addiction is a legitimate diagnosis or simple a part of a greater problem, there is not denying that there are some behaviors that happen online that do in fact meet the guidelines of an addiction.

First understanding what an addiction is will help you decide if a behavior online is an addiction. An addiction is an activity that you can not live with out, something you feel compelled to do this compulsion is the driving force, despite the fact that you know the activity is unhealthy or harmful to your health, social life or mental state.

Knowing this then, look at what is offered online and we can begin to look what online addictions are. There is online pornography, both adult and child, both of these can cause you to loose your job, your family, your friends and yet people are still compelled to participate it in the activity.

The later of the two types of pornography mentioned will land you in jail as well. Some people may say that you should be allowed to do what you want in the privacy of your own home as long as it isn't hurting anyone.

I ask you to take an honest look at an addiction to online pornography, if it is happening online, chances are greater then not that it is going beyond just online... and it is harming the people around you... and in the case of children you are promoting the continued abuse of children, and you need help.

A second online addiction is gaming or gambling online. Now, these are two distinctly different addictions. There are many games that can be played online that do not involve any type of gambling, people are just "addicted" to the game they are playing.

Online gambling can also be an addiction, if it is consuming your life, if you are building your family and social time around gambling and risking your lifesavings on a daily basis.

Again, as above, if the gambling addiction is going on over the internet, chances are high that a person is also gambling in the real world. There is a difference between doing something for recreation on the occasion, but it is time to face the fact that "an occasion" is not a daily occurrence.

A third type of online addiction is social networking sites. While they are great for the average person to join and hook up with lost friends or meet new people, there are those that take it to an excess. Belonging to multiple networks, spending hours online hooking up with people and developing inappropriate relationships can also be considered an online addiction.

The key here is that the internet provides instant gratification, it fills a "need" that a person has and it does it with out rejection or question. A person that has an underlying psychological issue can easily become addicted to things online. If you feel that you or someone you love has a problem then seek professional help.

Alcohol Addiction - The Triggers Are Endless

When you have an addiction to alcohol, the triggers are endless. When you make the effort to quit, it has been said that a trigger situation can have an impact, but it can actually be 3 weeks before you pick up a drink from that one incident. A delayed reaction.

You can get the urge to drink just by talking to someone on the phone with whom you either have a drinking history with or they could just be talking about drinking. You can get an overwhelming urge by watching a movie where the actors are drinking or watching an advertisement for beer.

When you venture beyond your front door, the triggers are endless. Driving past a liquor store can give you visions of drinking. Walking down the liquor or beer aisle at the grocery store can get you longing to pour one. Seeing friends who you have a drinking history with can set you off. Even just visiting an establishment where you have had drinks in the past will bring on the urge for a drink.

And that's when things are going smoothly.

Any incident that upsets you or causes you discomfort can get you going. With enough aggravating situations you slip into the "what's the use" alcoholic mindset and that's it, you are going to have one.

It makes it even more difficult to stop drinking if you are in a volatile relationship with a significant other or your job causes you a fair amount of daily aggravation. If you are in social situations or any situation that causes you significant discomfort, these situations can put you into the "I'm having a drink" zone.

Where do these urges come from? You decided one day that you've had enough; you can't take it anymore, that's it. No more drinking. The problem with that is you've developed a physical addiction so every cell in your body (particularly your brain) is screaming "we don't think so!" So your body literally fights you when you stop. The duration varies by individual.

Any rehab institution or therapist will tell you the physical addiction only lasts 72 hours. Any former alcoholic will tell you the physical addiction lasts much longer. A year minimum anyway, is closer to the truth.

So the urges won't stop for awhile. For some problem drinkers, it helps to know in advance what to expect. Knowing what to expect can sometimes make the ride a little easier.